Pregnancy Massage in Perth
Your lower back aches by lunchtime. Your hips won't let you sleep. You've stacked every pillow in the house and still can't get comfortable.
You don't need to be told to rest. You need someone to look after you for an hour.
At Vitality Chiropractic in Yokine, our massage therapists offer gentle pregnancy massage through all three trimesters, lying comfortably on your side with proper support.
- Since 2005
- HICAPS on the spot
- X-rays bulk billed with Medicare
- Private client parking
New client online special
$85 for your first 45-minute massage when you book online.
What is pregnancy massage?
Pregnancy massage is gentle, supportive massage adapted to your changing body. You lie on your side, supported by pillows, and the pressure and techniques are adjusted for each stage of pregnancy.
Why people book it
Expecting mums come to us for:
- Lower back and hip aches
- Neck and shoulder tension, especially at a desk
- Tight, tired legs
- Trouble getting comfortable or sleeping
- An hour to rest and be looked after
The real cost: you
Pregnancy is meant to be special. But when you're sore, tired and counting the hours until you can lie down, it's hard to enjoy.
These months don't come back. Take an hour for you. Live alive. Live you.
How our therapists work
Before your first massage, we ask about your pregnancy and health. If you have complications such as high blood pressure, bleeding or a high-risk pregnancy, we may ask you to check with your midwife, obstetrician or GP first.
Then you're settled on your side with support pillows, and your therapist works gently on the areas that are aching, adjusting everything for your stage of pregnancy.
Try this right now
Lie on your side with a pillow between your knees and another under your bump. Does your lower back or hip ease a little?
That's the position we'll use for your massage, with proper support, so you can actually relax.
What happens in a session
We go through your pregnancy, your health and where you're aching. You'll be side-lying with support pillows for the whole session.
What your session will include
Here's what to expect:
- A short pregnancy and health check
- Comfortable side-lying positioning with support pillows
- Gentle massage for your back, hips, legs, neck and shoulders
- Pressure adjusted to your stage of pregnancy
- Simple tips for sleeping and sitting comfortably
- Health fund claim on the spot with HICAPS, if you're eligible
Our promise to you
We won't promise a particular result. We promise gentle, careful hands, a safe and comfortable position, and working alongside your midwife, GP or obstetrician.
How to get started
Book online
Pick a time that suits you. New clients pay $85 for their first 45-minute massage when booking online. No referral needed.
Bring what you have
Your health fund card, and any scans or reports if you have them.
Your first visit
A short chat about where it hurts and what you want from the session. Then it's straight into your massage. No X-rays. You undress to your comfort level, usually down to your underwear, and you stay covered with towels the whole time.
Park and walk in
Six private client bays at our Swanston Street entrance, 32 Flinders St, Yokine. Plus verge and street parking on Swanston Street and Collins Street.
Meet your massage therapists
Michelle and Chikako work alongside our chiropractors, so your care can be joined up when you need it.
Michelle Wu
Remedial, sports, lymphatic and pregnancy massage, plus dry needling and cupping. Often booked two weeks in advance.
Chikako Harada
Remedial and sports massage, with more than ten years of Japanese remedial massage training.
Comfort tips for pregnancy
- Sleep on your side with a pillow between your knees.
- Get up and move every 30 minutes at work.
- Wear supportive, flat shoes.
- Keep a small cushion behind your lower back when sitting.
- Drink water through the day.
When to see someone
Contact your midwife, GP or obstetrician, or go to hospital, if you have:
See a GP or go to emergency first if you have:
- Bleeding or fluid loss
- Severe or ongoing tummy pain
- Sudden swelling of the face, hands or feet, or a severe headache
- Reduced baby movements
- Swelling, redness or warmth in one leg
Book an assessment if:
- Your back, hips or legs ache
- You're struggling to get comfortable
- You'd like an hour of gentle care
Frequently asked questions
Is pregnancy massage safe?
For most people with an uncomplicated pregnancy, gentle massage from a qualified therapist is considered low risk. We check your health first and may ask you to talk to your midwife or doctor if needed.
Which trimesters can I book?
All three trimesters, right up until your baby arrives.
How will I be positioned?
On your side, supported by pregnancy pillows, so you and your baby are comfortable.
Can I claim massage on my health fund?
Many private health funds cover remedial massage under extras. We have HICAPS, so you can claim on the spot if you're eligible. Your rebate depends on your fund and level of cover.
How much does a massage cost?
New clients pay $85 for a 45-minute first massage when booking online. A 90-minute first session is $150. See our pricing page for returning client prices.
Do I need a referral?
No. You can book directly online or by phone.
Can I get an appointment today?
Check our online booking for the next available time, or call (08) 9201 0566. Michelle is often booked about two weeks ahead, so book early if you'd like her.
Can I see a chiropractor and a massage therapist?
Yes. Our massage therapists work alongside our chiropractors, so your care can be joined up. Many clients see both.
Find us in Yokine
Vitality Chiropractic, 32 Flinders St, Yokine WA 6060
Private client parking: 6 bays at our Swanston Street entrance. Open Monday to Friday, 8am to 6pm.
Phone (08) 9201 0566
Close to
Yokine, Dianella, Tuart Hill, Nollamara, Menora, Coolbinia, Joondanna, Morley, Osborne Park, Mount Hawthorn.
Book OnlineBook your massage
New clients: $85 for your first 45-minute massage online. HICAPS on the spot.
Ready to book?
Book your appointment online or call us to speak with our friendly reception team.